Harris teeter mango chunks

USDA name: Mango chunks

Brandedby Harris-Teeter Inc.

80 calories in 3/4 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 17.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 140 g
80KCAL
Where the calories come from

Harris teeter mango chunks, 3/4 cup (140 g)

80 calories

  • Protein0.99 g4% of calories
  • Carbs24 g96% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.41 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron2% 0.41 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Mango.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07203672981
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-06-03

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 20 of 2,155 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 6 of 1,482 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 24 of 2,172 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 68 of 2,011 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 246 of 2,178 other records.

    leastmost

Questions

How many calories are in harris teeter mango chunks?
3/4 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in harris teeter mango chunks?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mango chunks?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1.4 g
Total Sugars15 g
Calcium, Ca14 mg
Iron, Fe0.29 mg
Potassium, K207 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404630, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.