Harris teeter macaroni & cheese rich organic cheddar cheese and pasta, Macaroni & cheese

USDA name: Macaroni & cheese rich organic cheddar cheese and pasta, Macaroni & cheese

Brandedby Harris-Teeter Inc.

280 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 47.1 g, fat: 10.6 g.

Serving
1
= 85 g
280KCAL

Harris teeter macaroni & cheese rich organic cheddar cheese and pasta, Macaroni & cheese, 3 onz (85 g)

280 calories

Protein
10 g
Carbs
40 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 730 mg32%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 10 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Organic mini ridged shells (organic wheat flour), Organic cheese sauce (organic cheddar cheese [pasteurized organic milk, Cheese culture, Salt, Enzymes], Water, Organic whey, Organic butter [pasteurized organic sweet cream, Salt], Sodium phosphate, Salt, Organic guar gum, Colors [organic fruit juice, Annatto extract], Sodium citrate, Organic soy lecithin, Enzymes).

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    072036982216
    Category
    Pasta Dinners
    Label updated
    2021-05-29

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 14 of 1,583 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 5 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 10 of 1,578 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 23 of 1,593 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 3 of 1,588 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 13 of 1,581 other records.

      leastmost

    Questions

    How many calories are in harris teeter macaroni & cheese rich organic cheddar cheese and pasta, macaroni & cheese?
    3 onz (85 g): 280 calories; protein: 10 g, carbohydrates: 40 g, fat: 9 g.
    How much protein is in harris teeter macaroni & cheese rich organic cheddar cheese and pasta, macaroni & cheese?
    11.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter macaroni & cheese rich organic cheddar cheese and pasta, macaroni & cheese?
    44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy329 kcal
    Protein11.8 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary2.4 g
    Total Sugars7.1 g
    Calcium, Ca176 mg
    Iron, Fe2.1 mg
    Sodium, Na859 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU353 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.