Harris teeter lite sour cream grade a

USDA name: Lite sour cream grade a

Brandedby Harris-Teeter Inc.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 8.3 g.

Among the other records in Cream, per 100 g: more calcium than 95%, and less calories than 87%.

Compare with another food →

Serving
1
= 30 g
35KCAL
Where the calories come from

Harris teeter lite sour cream grade a, 2 Tbsp (30 g)

35 calories

  • Protein1.0 g12% of calories
  • Carbs2 g23% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g65% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 20.1 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized nonfat milk, Cream, Modified food starch (corn), Sodium phosphate, Locust bean gum, Carrageenan, Dextrose, Enzyme.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036600349
Category
Cream
Label updated
2018-08-15

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 38 of 1,490 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 51 of 1,539 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 65 of 1,536 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 136 of 1,537 other records.

    leastmost

  • Carbohydrates

    Higher than 46%

    Same value as 465 of 1,533 other records.

    leastmost

Questions

How many calories are in harris teeter lite sour cream grade a?
2 Tbsp (30 g): 35 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in harris teeter lite sour cream grade a?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter lite sour cream grade a?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein3.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.