Harris teeter kiwi explosion

USDA name: Kiwi explosion

Brandedby Harris-Teeter Inc.

45 calories in 5 oz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 142 g
45KCAL

Harris teeter kiwi explosion, 5 oz (142 g)

45 calories

Protein
0.99 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 18.5 mg1%
Iron 0.5 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 170 mg
    • Iron3% 0.5 mg
    • Calcium1% 18.5 mg

    Little or none: Sodium.

    Ingredients

    Strawberry, Pineapple, Kiwi.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    5 oz
    Barcode (GTIN/UPC)
    072036883582
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-10-24

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 93 of 6,092 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 39 of 5,880 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 7 of 3,994 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 49 of 5,902 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1,701 of 6,091 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 6 of 6,007 other records.

      leastmost

    Questions

    How many calories are in harris teeter kiwi explosion?
    5 oz (142 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in harris teeter kiwi explosion?
    0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter kiwi explosion?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy32 kcal
    Protein0.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary1.4 g
    Total Sugars5.6 g
    Sugars, added0 g
    Calcium, Ca13 mg
    Iron, Fe0.35 mg
    Potassium, K120 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679590, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.