How many calories are in harris teeter jumbo lump crabmeat?

2 onz (56 g) has 45 calories, 11 g of protein, 0 g of carbohydrates and 0 g of fat.

How much protein is in harris teeter jumbo lump crabmeat?

19.6 g per 100 g, which is 98% of its calories.

How many net carbs are in harris teeter jumbo lump crabmeat?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Harris teeter jumbo lump crabmeat

USDA name: Jumbo lump crabmeat

Brandedby Harris-Teeter Inc.

45 calories in 2 onz (56 g). 19.6 g protein, 0 g carbs and 0 g fat per 100 g.

Serving

= 56 g

Harris teeter jumbo lump crabmeat, 2 onz (56 g)

45 calories

Protein: 11 g
Carbs: 0 g
Fat: 0 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Cholesterol 49.8 mg17%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Protein 11 g

Calcium 80.1 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Calcium6% 80.1 mg
Iron2% 0.36 mg

Ingredients

Pasteurized crabmeat (portunus pelagicus), Sodium acid pyrophosphate to promote color retention.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 07203678105
Category: Canned Seafood
Label updated: 2019-05-01

How it compares

Against the 1222 foods in Canned Seafood, per 100 g.

Total fat
Lower than 100%
leastmost
Carbohydrates
Lower than 100%
leastmost
Calories
Lower than 90%
leastmost
Iron
Lower than 80%
leastmost
Calcium
Higher than 60%
leastmost
Protein
Higher than 55%
leastmost

Questions

How many calories are in harris teeter jumbo lump crabmeat?: 2 onz (56 g) has 45 calories, 11 g of protein, 0 g of carbohydrates and 0 g of fat.
How much protein is in harris teeter jumbo lump crabmeat?: 19.6 g per 100 g, which is 98% of its calories.
How many net carbs are in harris teeter jumbo lump crabmeat?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 8 nutrients, per 100 g+

Energy	80 kcal
Protein	19.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Calcium, Ca	143 mg
Iron, Fe	0.64 mg
Sodium, Na	411 mg
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2102414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.