How many calories are in harris teeter flake style imitation crab, flake style?

1/2 cup (85 g): 80 calories; protein: 6 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in harris teeter flake style imitation crab, flake style?

7.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter flake style imitation crab, flake style?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter flake style imitation crab, Flake style

USDA name: Flake style imitation crab, Flake style

Brandedby Harris-Teeter Inc.

80 calories in 1/2 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.3 g, fat: 0 g.

Serving

= 85 g

Harris teeter flake style imitation crab, Flake style, 1/2 cup (85 g)

80 calories

Protein: 6 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 390 mg17%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 6 g

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron6% 1.1 mg
Potassium6% 260 mg

Little or none: Calcium.

Ingredients

Alaska pollock, Water, Egg whites, Corn starch, Sugar, Sorbitol, Contains 2% or less of: king crab meat, Natural and artificial flavor (extracts of blue crab, Snow crab, Lobster, And alaska pollock), Refined fish oil* (anchovy, Sardine), Rice wine (water, Rice, Koji), Modified tapioca starch, Sea salt, Carrageenan, Yam flour, Potassium chloride, Disodium inosinate, Sodium pyrophosphate, Soy lecithin, Carmine, Paprika, Color added.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 07203678108
Category: Fish & Seafood
Label updated: 2022-12-06

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 48 of 1,252 other records.
leastmost
Sugars
Higher than 89%
Same value as 25 of 1,198 other records.
leastmost
Total fat
Lower than 89%
Same value as 137 of 1,250 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 11 of 1,241 other records.
leastmost
Iron
Higher than 85%
Same value as 10 of 1,229 other records.
leastmost
Calories
Lower than 79%
Same value as 68 of 1,259 other records.
leastmost

Questions

How many calories are in harris teeter flake style imitation crab, flake style?: 1/2 cup (85 g): 80 calories; protein: 6 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in harris teeter flake style imitation crab, flake style?: 7.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter flake style imitation crab, flake style?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	4.7 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	306 mg
Sodium, Na	459 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472627, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.