Harris teeter fajita chicken with yellow rice, Roasted onions & peppers and cilantro pesto
USDA name: Fajita chicken with yellow rice, Roasted onions & peppers and cilantro pesto
Brandedby B. Robert's Foods, Inc.
299 calories in 1 cup (177 g). Per 100 g, protein: 7.9 g, carbohydrates: 19.2 g, fat: 6.8 g.
Harris teeter fajita chicken with yellow rice, Roasted onions & peppers and cilantro pesto, 1 cup (177 g)
299 calories
- Protein
- 14 g
- Carbs
- 34 g
- Fat
- 12 g
- Fiber
- 1.9 g
- Sugars
- 3 g
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 529 mg
- Iron11% 2 mg
- Potassium7% 352 mg
- Calcium3% 38.9 mg
Ingredients
Cooked yellow rice (water, Enriched long grain rice [long grain rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid], Onions, Canola oil, Garlic, Salt spices and coloring [including turmeric]), Seasoned chicken thigh (chicken thigh meat, Lime juice, Water, Oil blend [canola oil, Extra virgin olive oil], Light brown sugar, Cilantro, Smoked salt, Chipotle peppers in adobo sauce [chipotle peppers, Water, Vinegar, Sugar, Salt, Tomato paste, Smoke essence, Onion, Garlic], Spices, Garlic [garlic, Water], Chili powder [chili pepper, Spices, Salt, Garlic powder, Silicon dioxide, Ethoxyquin], Smoked paprika, Corn starch, Xanthan gum), Roasted vegetables (onions, Red peppers, Green peppers, Canola oil, Salt, Spice), Cilantro pesto (canola oil, Cilantro, Cotija cheese [pasteurized whole milk, Salt, Enzymes, Culture, Powdered cellulose], Parsley, Lime juice, Jalapeno pepper, Garlic, Natural flavor, Salt).
- Brand
- Harris teeter
- Made by
- B. Robert's Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 761088804002
- Category
- Other Deli
- Label updated
- 2022-12-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 74%
Same value as 39 of 3,424 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 0 of 3,452 other records.
leastmostIron
Higher than 64%
Same value as 15 of 3,429 other records.
leastmostSugars
Lower than 63%
Same value as 12 of 3,457 other records.
leastmostSodium
Lower than 62%
Same value as 3 of 3,464 other records.
leastmostPotassium
Higher than 60%
Same value as 2 of 1,808 other records.
leastmost
Questions
- How many calories are in harris teeter fajita chicken with yellow rice, roasted onions & peppers and cilantro pesto?
- 1 cup (177 g): 299 calories; protein: 14 g, carbohydrates: 34 g, fat: 12 g.
- How much protein is in harris teeter fajita chicken with yellow rice, roasted onions & peppers and cilantro pesto?
- 7.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter fajita chicken with yellow rice, roasted onions & peppers and cilantro pesto?
- 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 169 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 6.8 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 1.7 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 299 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447024, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.