Harris teeter cups of mixed fruit in light syrup in a naturally flavored light syrup

USDA name: Cups of mixed fruit in light syrup in a naturally flavored light syrup

Brandedby Harris-Teeter Inc.

80 calories in 4 oz (113 g). Per 100 g, protein: 0 g, carbohydrates: 16.8 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: more sodium than 86%, and more sugars than 83%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Harris teeter cups of mixed fruit in light syrup in a naturally flavored light syrup, 4 oz (113 g)

80 calories

  • Protein0 g0% of calories
  • Carbs19 g95% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.7 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Diced peaches, Water, Diced pears, Sugar, Pineapple, Natural flavors, Ascorbic acid (vitamin c) to protect color and citric acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
072036149954
Category
Canned Fruit
Label updated
2018-09-08

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 44 of 2,996 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 47 of 2,997 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 205 of 1,954 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 62 of 3,004 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 120 of 3,016 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 546 of 2,971 other records.

    leastmost

Questions

How many calories are in harris teeter cups of mixed fruit in light syrup in a naturally flavored light syrup?
4 oz (113 g): 80 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in harris teeter cups of mixed fruit in light syrup in a naturally flavored light syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cups of mixed fruit in light syrup in a naturally flavored light syrup?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference16.8 g
Fiber, total dietary0.9 g
Total Sugars15.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na13 mg
Vitamin C, total ascorbic acid53.1 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.