Harris teeter crunchy pecan shortbread cookies, Crunchy pecan

USDA name: Crunchy pecan shortbread cookies, Crunchy pecan

Brandedby Harris-Teeter Inc.

150 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 54.8 g, fat: 29 g.

Serving
1
= 31 g
150KCAL

Harris teeter crunchy pecan shortbread cookies, Crunchy pecan, 2 cookies (31 g)

150 calories

Protein
1 g
Carbs
17 g
Fat
9 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 60.1 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Pecans, Contains 2% or less of: salt, Baking soda, Whey, Soy lecithin.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
07203609053
Category
Cookies & Biscuits
Label updated
2021-06-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 22 of 13,023 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 47 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 23 of 13,021 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 31 of 13,032 other records.

    leastmost

Questions

How many calories are in harris teeter crunchy pecan shortbread cookies, crunchy pecan?
2 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in harris teeter crunchy pecan shortbread cookies, crunchy pecan?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter crunchy pecan shortbread cookies, crunchy pecan?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)29 g
Carbohydrate, by difference54.8 g
Fiber, total dietary0 g
Total Sugars19.4 g
Sugars, added19.4 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na194 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970804, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.