Harris teeter crinkle cut sweet potato fries, Crinkle cut

USDA name: Crinkle cut sweet potato fries, Crinkle cut

Brandedby Harris-Teeter Inc.

150 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more sugars than 97%, and less protein than 85%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Harris teeter crinkle cut sweet potato fries, Crinkle cut, 3 oz (85 g)

150 calories

  • Protein1 g3% of calories
  • Carbs23 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium6% 270 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

Sweet potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Corn starch - modified, Potato starch - modified. Contains 2% or less of baking soda, Dextrin, Extractives of paprika and turmeric (color), Fiber (pea, Oat, Corn), Molasses powder (refiners syrup, Molasses), Rice flour, Salt, Sodium acid pyrophosphate (maintains natural color & leavening), Sugar, Xanthan gum.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
07203615047
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-06-05

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 8 of 911 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 117 of 910 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 29 of 910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 33 of 304 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 11 of 909 other records.

    leastmost

Questions

How many calories are in harris teeter crinkle cut sweet potato fries, crinkle cut?
3 oz (85 g): 150 calories; protein: 1 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in harris teeter crinkle cut sweet potato fries, crinkle cut?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter crinkle cut sweet potato fries, crinkle cut?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy176 kcal
Protein1.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Potassium, K318 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU3,529 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.