How many calories are in harris teeter creamy no-stir peanut butter, creamy?

2 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in harris teeter creamy no-stir peanut butter, creamy?

23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter creamy no-stir peanut butter, creamy?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter creamy no-stir peanut butter, Creamy

USDA name: Creamy no-stir peanut butter, Creamy

Brandedby Harris-Teeter Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 23.3 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: less iron than 89%, and more calories than 87%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Harris teeter creamy no-stir peanut butter, Creamy, 2 Tbsp (30 g)

190 calories

Protein7 g15% of calories
Carbs7 g15% of calories
incl. 3 g fiber · 3 g sugars
Fat15 g71% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65.1 mg3%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 0.99 g2%

Protein 7 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dry roasted blanched organic peanuts, Organic palm fruit oil, Organic sugar, Salt.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 07203698299
Category: Nut & Seed Butters
Label updated: 2021-05-31

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 89%
Same value as 268 of 2,529 other records.
leastmost
Calories
Higher than 87%
Same value as 99 of 2,626 other records.
leastmost
Fiber
Higher than 86%
Same value as 110 of 2,595 other records.
leastmost
Protein
Higher than 76%
Same value as 53 of 2,620 other records.
leastmost
Calcium
Lower than 76%
Same value as 606 of 2,487 other records.
leastmost
Sugars
Higher than 63%
Same value as 31 of 2,608 other records.
leastmost

Questions

How many calories are in harris teeter creamy no-stir peanut butter, creamy?: 2 Tbsp (30 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in harris teeter creamy no-stir peanut butter, creamy?: 23.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter creamy no-stir peanut butter, creamy?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	633 kcal
Protein	23.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	10 g
Total Sugars	10 g
Sugars, added	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	467 mg
Sodium, Na	217 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total monounsaturated	33.3 g
Fatty acids, total polyunsaturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945173, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.