Harris teeter classic trail mix oil roasted peanuts, Raisins, Almonds, Cashews, M&m chocolate candies, Classic

USDA name: Classic trail mix oil roasted peanuts, Raisins, Almonds, Cashews, M&m chocolate candies, Classic

Brandedby Harris-Teeter Inc.

150 calories in 1/4 Cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Harris teeter classic trail mix oil roasted peanuts, Raisins, Almonds, Cashews, M&m chocolate candies, Classic, 1/4 Cup (30 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron3% 0.6 mg
  • Sodium3% 65.1 mg

Little or none: Calcium.

Ingredients

Oil roasted peanuts (peanuts, Canola and/or peanut and/or cottonseed oil, Salt), Raisins (raisins, Sunflower, Canola and/or palm oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Almonds, Cashews, Vegetable oil (canola, Cottonseed, Peanut, Safflower and/or sunflower oil), Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
072036734983
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 150 of 11,087 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 478 of 21,427 other records.

    leastmost

Questions

How many calories are in harris teeter classic trail mix oil roasted peanuts, raisins, almonds, cashews, m&m chocolate candies, classic?
1/4 Cup (30 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in harris teeter classic trail mix oil roasted peanuts, raisins, almonds, cashews, m&m chocolate candies, classic?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter classic trail mix oil roasted peanuts, raisins, almonds, cashews, m&m chocolate candies, classic?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K667 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.