Harris teeter cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, Cinni-mini crunch
USDA name: Cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, Cinni-mini crunch
Brandedby Harris-Teeter Inc.
140 calories in 1 cup (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 88.9 g, fat: 2.8 g.
Harris teeter cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, Cinni-mini crunch, 1 cup (36 g)
140 calories
- Protein
- 1 g
- Carbs
- 32 g
- Fat
- 1 g
- Fiber
- 0 g
- Sugars
- 15 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12225% 5.4 µg
- Riboflavin (B2)52% 0.68 mg
- Niacin (B3)50% 8 mg
- Vitamin B641% 0.7 mg
- Thiamin (B1)30% 0.36 mg
- Folate30% 120 µg
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron15% 2.7 mg
- Sodium10% 230 mg
Little or none: Potassium, Calcium.
Ingredients
Whole grain oats, Sugar, Corn flour, Whole grain wheat, Rice flour, Salt, Trisodium phosphate, Cinnamon, Caramel color, Yellow 5, Yellow 6, Natural flavor, Vitamin e (mixed tocopherols) and bht to preserve freshness. Vitamins and minerals: dicalcium phosphate, Calcium carbonate, Reduced iron, Zinc oxide (source of zinc), Folic acid, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07203697989
- Category
- Cereal
- Label updated
- 2022-12-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 57 of 7,851 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 72 of 7,847 other records.
leastmostPotassium
Lower than 93%
Same value as 47 of 6,016 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostSodium
Higher than 92%
Same value as 29 of 7,851 other records.
leastmostSugars
Higher than 91%
Same value as 30 of 7,843 other records.
leastmost
Questions
- How many calories are in harris teeter cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, cinni-mini crunch?
- 1 cup (36 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 1 g.
- How much protein is in harris teeter cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, cinni-mini crunch?
- 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter cinni-mini crunch sweetened whole wheat and rice cereal with cinnamon, cinni-mini crunch?
- 88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 88.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 41.7 g |
| Sugars, added | 41.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 7.5 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 639 mg |
| Zinc, Zn | 6.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.9 mg |
| Niacin | 22.2 mg |
| Vitamin B-6 | 1.9 mg |
| Folate, total | 333 µg |
| Folic acid | 597 µg |
| Vitamin B-12 | 15 µg |
| Vitamin A, IU | 4,167 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472704, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.