Harris teeter chocolate lactose free 2% reduced fat milk, Chocolate
USDA name: Chocolate lactose free 2% reduced fat milk, Chocolate
Brandedby Harris-Teeter Inc.
estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 10.4 g, fat: estimated 2.1 g.
Harris teeter chocolate lactose free 2% reduced fat milk, Chocolate, 1 cup (240 ml)
180 calories
Estimated calories
- Protein9 gEstimated20% of calories
- Carbs25 gEstimated55% of calories
incl. 0 g fiber · 24 g sugars
- Fat5 gEstimated25% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
minerals
% of the Daily Value in this serving
- Calcium24% 310 mgEstimated
- Potassium10% 470 mgEstimated
- Sodium9% 211 mgEstimated
Little or none: Iron (estimated).
Ingredients
Reduced fat milk, Sugar, Nonfat milk, Cocoa processed with alkali, Salt vanillin (artificial flavor), Carrageenan, Lactase enzyme*, Vitamin a palmitate, Vitamin d3.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07203672954
- Category
- Milk
- Label updated
- 2022-12-08
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Higher than 84%
Same value as 31 of 2,964 other records.
leastmostSodium (estimated)
Higher than 81%
Same value as 85 of 4,311 other records.
leastmostCarbohydrates (estimated)
Higher than 75%
Same value as 29 of 4,288 other records.
leastmostSugars (estimated)
Higher than 74%
Same value as 175 of 4,303 other records.
leastmostCalories (estimated)
Higher than 73%
Same value as 67 of 4,317 other records.
leastmostCalcium (estimated)
Higher than 73%
Same value as 97 of 4,265 other records.
leastmost
Questions
- How many calories are in harris teeter chocolate lactose free 2% reduced fat milk, chocolate?
- 1 cup (240 ml): estimated 180 calories; protein: estimated 9 g, carbohydrates: estimated 25 g, fat: estimated 5 g.
- How much protein is in harris teeter chocolate lactose free 2% reduced fat milk, chocolate?
- estimated 3.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter chocolate lactose free 2% reduced fat milk, chocolate?
- estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 75 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 10 g |
| Sugars, added | 5 g |
| Calcium, Ca | 129 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 88 mg |
| Vitamin A, IU | 2,500 iu |
| Vitamin D (D2 + D3), International Units | 42 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472334, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.