Lucerne chocolate 2% reduced fat lactose free ultra-filtered milk, Chocolate

USDA name: Chocolate 2% reduced fat lactose free ultra-filtered milk, Chocolate

Brandedby Safeway, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 5.4 g, fat: estimated 2.1 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Lucerne chocolate 2% reduced fat lactose free ultra-filtered milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein
13 gEstimated
Carbs
13 gEstimated
Fat
5 gEstimated
Fiber
0.96 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 14.4 mgEstimated5%
Sodium 211 mgEstimated9%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 12 gEstimated
Includes Added Sugars 6 gEstimated12%
Protein 13 gEstimated
Calcium 360 mgEstimated28%
Iron 1.8 mgEstimated10%
Potassium 319 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium28% 360 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Sodium9% 211 mgEstimated
  • Potassium7% 319 mgEstimated

Ingredients

Ultra-filtered reduced fat milk (milk, Water), Lactase enzyme*, Sugar, Contains less than 2% of: cocoa (processed with alkali), Natural & artificial flavor, Vitamin a palmitate, Vitamin d3, Acesulfame potassium, Salt, Carrageenan, Sucralose.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130145492
Category
Milk
Label updated
2021-10-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 97%

    Same value as 5 of 4,009 other records.

    leastmost

  • Protein (estimated)

    Higher than 89%

    Same value as 26 of 4,304 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Calcium (estimated)

    Higher than 85%

    Same value as 26 of 4,265 other records.

    leastmost

  • Sodium (estimated)

    Higher than 81%

    Same value as 85 of 4,311 other records.

    leastmost

  • Potassium (estimated)

    Lower than 77%

    Same value as 55 of 2,964 other records.

    leastmost

Questions

How many calories are in lucerne chocolate 2% reduced fat lactose free ultra-filtered milk, chocolate?
1 cup (240 ml): estimated 149 calories; protein: estimated 13 g, carbohydrates: estimated 13 g, fat: estimated 5 g.
How much protein is in lucerne chocolate 2% reduced fat lactose free ultra-filtered milk, chocolate?
estimated 5.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in lucerne chocolate 2% reduced fat lactose free ultra-filtered milk, chocolate?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy62 kcal
Protein5.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.4 g
Total Sugars5 g
Sugars, added2.5 g
Calcium, Ca150 mg
Iron, Fe0.75 mg
Potassium, K133 mg
Sodium, Na88 mg
Vitamin A, IU3,833 iu
Vitamin D (D2 + D3), International Units50 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464477, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.