How many calories are in harris teeter chocolate 1% lowfat milk, chocolate?

1 cup (240 ml): estimated 170 calories; protein: estimated 8 g, carbohydrates: estimated 29 g, fat: estimated 2.5 g.

How much protein is in harris teeter chocolate 1% lowfat milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter chocolate 1% lowfat milk, chocolate?

estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Harris teeter chocolate 1% lowfat milk, Chocolate

USDA name: Chocolate 1% lowfat milk, Chocolate

Brandedby Harris-Teeter Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 12.1 g, fat: estimated 1 g.

Compare with another food →

Serving

≈ 240 g (estimated)

Where the calories come from

Harris teeter chocolate 1% lowfat milk, Chocolate, 1 cup (240 ml)

170 calories

Estimated calories

Protein8 gEstimated19% of calories
Carbs29 gEstimated68% of calories
incl. 0 g fiber · 27 g sugars
Fat2.5 gEstimated13% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories170

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 101 mg4%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 27 g

Includes Added Sugars 16.1 g32%

Protein 8 g

Calcium 199 mg15%

Iron 0 mg0%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

Calcium15% 199 mgEstimated
Potassium6% 281 mgEstimated
Sodium4% 101 mgEstimated

Little or none: Iron (estimated).

Ingredients

Lowfat milk, Sugar, Cocoa processed with alkali, Cream, Corn starch, Salt, Carrageenan, Vitamin a palmitate & d3 added.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 07203670622
Category: Milk
Label updated: 2021-05-31

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 94%
Same value as 69 of 4,311 other records.
leastmost
Calcium (estimated)
Lower than 94%
Same value as 153 of 4,265 other records.
leastmost
Potassium (estimated)
Lower than 83%
Same value as 330 of 2,964 other records.
leastmost
Sugars (estimated)
Higher than 82%
Same value as 47 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 81%
Same value as 44 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 71%
Same value as 53 of 4,317 other records.
leastmost

Questions

How many calories are in harris teeter chocolate 1% lowfat milk, chocolate?: 1 cup (240 ml): estimated 170 calories; protein: estimated 8 g, carbohydrates: estimated 29 g, fat: estimated 2.5 g.
How much protein is in harris teeter chocolate 1% lowfat milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate 1% lowfat milk, chocolate?: estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0 g
Total Sugars	11.3 g
Sugars, added	6.7 g
Calcium, Ca	83 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	42 mg
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916589, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.