How many calories are in harris teeter chicken flavored rice, chicken?

0.25 cup (45 g) has 160 calories, 3 g of protein, 35 g of carbohydrates and 0 g of fat.

How much protein is in harris teeter chicken flavored rice, chicken?

6.7 g per 100 g, which is 7% of its calories.

How many net carbs are in harris teeter chicken flavored rice, chicken?

75.6 g per 100 g: 77.8 g of carbohydrates minus 2.2 g of fiber.

Harris teeter chicken flavored rice, Chicken

USDA name: Chicken flavored rice, Chicken

Brandedby Harris-Teeter Inc.

160 calories in 0.25 cup (45 g). 6.7 g protein, 77.8 g carbs and 0 g fat per 100 g.

Serving

= 45 g

Harris teeter chicken flavored rice, Chicken, 0.25 cup (45 g)

160 calories

Protein: 3 g
Carbs: 35 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size0.25 cup (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 35 g13%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 3 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Calcium5% 59.9 mg
Iron2% 0.36 mg

Ingredients

Parboiled rice, Whey powder, Salt, Dextrose, Mustard powder, Monosodium glutamate, Corn syrup solids, Toasted onion powder, Hydrolyzed soy protein, Hydrolyzed corn protein, Partially hydrogenated soybean oil, Canola oil, Artificial flavor, Silica dioxide (anticaking agent), Onion powder, Turmeric powder, Dried parsley flakes, Dehydrated red bell pepper, Dehydrated green bell pepper, Tricalcium phosphate (anticaking agent), Celery powder, Celery oleoresin, Black pepper oleoresin.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 07203671255
Category: Flavored Rice Dishes
Label updated: 2021-06-05

How it compares

Against the 739 foods in Flavored Rice Dishes, per 100 g.

Total fat
Lower than 100%
leastmost
Calcium
Higher than 95%
leastmost
Iron
Lower than 86%
leastmost
Protein
Lower than 85%
leastmost
Sugars
Higher than 84%
leastmost
Carbohydrates
Higher than 82%
leastmost

Questions

How many calories are in harris teeter chicken flavored rice, chicken?: 0.25 cup (45 g) has 160 calories, 3 g of protein, 35 g of carbohydrates and 0 g of fat.
How much protein is in harris teeter chicken flavored rice, chicken?: 6.7 g per 100 g, which is 7% of its calories.
How many net carbs are in harris teeter chicken flavored rice, chicken?: 75.6 g per 100 g: 77.8 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	356 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	2.2 g
Total Sugars	4.4 g
Calcium, Ca	133 mg
Iron, Fe	0.8 mg
Sodium, Na	822 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1891061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.