Harris teeter chicken flavored rice, Chicken

USDA name: Chicken flavored rice, Chicken

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 95%, and less iron than 85%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Harris teeter chicken flavored rice, Chicken, 1/4 cup (45 g)

160 calories

  • Protein3 g7% of calories
  • Carbs35 g87% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Parboiled rice, Whey powder, Salt, Dextrose, Mustard powder, Monosodium glutamate, Corn syrup solids, Toasted onion powder, Hydrolyzed soy protein, Hydrolyzed corn protein, Partially hydrogenated soybean oil, Canola oil, Artificial flavor, Silica dioxide (anticaking agent), Onion powder, Turmeric powder, Dried parsley flakes, Dehydrated red bell pepper, Dehydrated green bell pepper, Tricalcium phosphate (anticaking agent), Celery powder, Celery oleoresin, Black pepper oleoresin.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203671255
Category
Flavored Rice Dishes
Label updated
2021-06-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 2 of 731 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 6 of 734 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 16 of 732 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 734 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 43 of 737 other records.

    leastmost

Questions

How many calories are in harris teeter chicken flavored rice, chicken?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in harris teeter chicken flavored rice, chicken?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chicken flavored rice, chicken?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe0.8 mg
Sodium, Na822 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.