Harris teeter cheese stuffed garlic bread sticks, Cheese stuffed garlic

USDA name: Cheese stuffed garlic bread sticks, Cheese stuffed garlic

Brandedby Harris-Teeter Inc.

190 calories in 1 Bread stick (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.

Serving
1
= 65 g
190KCAL

Harris teeter cheese stuffed garlic bread sticks, Cheese stuffed garlic, 1 Bread stick (65 g)

190 calories

Protein
9 g
Carbs
23 g
Fat
7 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size1 Bread stick (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 130 mg10%
Iron 1 mg6%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium10% 130 mg
  • Iron6% 1 mg
  • Potassium1% 40.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Dextrose, Vegetable oil (soybean oil, Palm stearin oil), Contains 2% or less of: salt, Low-moisture part-skim mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (cultured, Pasteurized, Part-skim milk, Salt, Enzymes), Powdered cellulose (to prevent caking), Butter (cream, Salt), Dried yeast, Wheat gluten, Inactive yeast, Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Ascorbic acid added as a dough conditioner, Malted barley flour, Dehydrated onion, Enzymes, Cellulose gum, Natural flavor, Soybean oil, Annatto extract color.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 Bread stick
Barcode (GTIN/UPC)
072036734136
Category
Frozen Bread & Dough
Label updated
2022-12-07

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 2 of 1,099 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 2 of 1,088 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 1,101 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 4 of 633 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1 of 1,093 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 22 of 1,096 other records.

    leastmost

Questions

How many calories are in harris teeter cheese stuffed garlic bread sticks, cheese stuffed garlic?
1 Bread stick (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in harris teeter cheese stuffed garlic bread sticks, cheese stuffed garlic?
13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cheese stuffed garlic bread sticks, cheese stuffed garlic?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein13.8 g
Total lipid (fat)10.8 g
Carbohydrate, by difference35.4 g
Fiber, total dietary1.5 g
Total Sugars3.1 g
Calcium, Ca200 mg
Iron, Fe1.5 mg
Potassium, K62 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445338, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.