Harris teeter buffalo style chicken spring rolls, Buffalo style chicken

USDA name: Buffalo style chicken spring rolls, Buffalo style chicken

Brandedby Harris-Teeter Inc.

180 calories in 3 pieces (77 g). Per 100 g, protein: 14.3 g, carbohydrates: 20.8 g, fat: 10.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 89%, and more sodium than 88%.

Compare with another food →

Serving
1
= 77 g
180KCAL
Where the calories come from

Harris teeter buffalo style chicken spring rolls, Buffalo style chicken, 3 pieces (77 g)

180 calories

  • Protein11 g24% of calories
  • Carbs16 g36% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size3 pieces (77 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 580 mg25%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.3 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Calcium4% 50 mg
  • Potassium3% 150 mg
  • Iron2% 0.3 mg

Ingredients

Wrapper (bleached wheat flour, Water, Salt, Disodium phosphate, Sodium bicarbonate, Soybean oil), Cooked brined chicken breast (chicken breast, Water, Rice starch, Salt, Sugar, Lemon juice), Gorgonzola cheese (cultured pasteurized milk, Salt, Enzymes, Penicillium roqueforti), Cayenne pepper sauce (aged cayenne peppers, Distilled vinegar, Water, Salt, Garlic powder), Carrots, Water, Celery, Canola oil and/or sunflower oil, Green onion, Eggs, Paprika, Cornstarch, Olive pomace oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
072036738387
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 10 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 9 of 4,547 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 103 of 4,552 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 12 of 4,519 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 9 of 1,966 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in harris teeter buffalo style chicken spring rolls, buffalo style chicken?
3 pieces (77 g): 180 calories; protein: 11 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in harris teeter buffalo style chicken spring rolls, buffalo style chicken?
14.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter buffalo style chicken spring rolls, buffalo style chicken?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy234 kcal
Protein14.3 g
Total lipid (fat)10.4 g
Carbohydrate, by difference20.8 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca65 mg
Iron, Fe0.39 mg
Potassium, K195 mg
Sodium, Na753 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612221, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.