Harris teeter blueberry fruit on the bottom greek nonfat yogurt, Blueberry

USDA name: Blueberry fruit on the bottom greek nonfat yogurt, Blueberry

Brandedby Harris-Teeter Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 0 g.

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Serving
1
= 150 g
110KCAL
Where the calories come from

Harris teeter blueberry fruit on the bottom greek nonfat yogurt, Blueberry, 1 container (150 g)

110 calories

  • Protein12 g41% of calories
  • Carbs17 g59% of calories

    incl. 1.1 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 49.5 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 15 g
Includes Added Sugars 10.1 g20%
Protein 12 g
Calcium 137 mg11%
Iron 0 mg0%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 137 mg
  • Potassium4% 179 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Blueberries, Sugar, Pectin, Natural flavors, Locust bean gum, Sodium citrate, Calcium chloride, Fruit and vegetable juice (color), Citric acid. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07203698687
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 22 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 7 of 6,001 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in harris teeter blueberry fruit on the bottom greek nonfat yogurt, blueberry?
1 container (150 g): 110 calories; protein: 12 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in harris teeter blueberry fruit on the bottom greek nonfat yogurt, blueberry?
8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter blueberry fruit on the bottom greek nonfat yogurt, blueberry?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars10 g
Sugars, added6.7 g
Calcium, Ca91 mg
Iron, Fe0 mg
Potassium, K119 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188651, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.