Harris teeter black dried raisins, Black

USDA name: Black dried raisins, Black

Brandedby Harris-Teeter Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 0 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Harris teeter black dried raisins, Black, 1 oz (28 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs21 g95% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 230 mg
  • Calcium1% 8.1 mg

Little or none: Sodium.

Ingredients

Organic raisins, Organic sunflower oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072036899781
Category
Wholesome Snacks
Label updated
2022-12-10

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 41 of 5,477 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 4 of 3,453 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost
  • Sugars

    Higher than 59%

    Same value as 40 of 6,025 other records.

    leastmost
  • Sodium

    Higher than 58%

    Same value as 75 of 6,020 other records.

    leastmost
  • Carbohydrates

    Higher than 58%

    Same value as 194 of 6,018 other records.

    leastmost

Questions

How many calories are in harris teeter black dried raisins, black?
1 oz (28 g): 80 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in harris teeter black dried raisins, black?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter black dried raisins, black?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K821 mg
Sodium, Na11 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2444548, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.