Harris teeter 90 second long grain & wild quick rice

USDA name: 90 second long grain & wild quick rice

Brandedby Harris-Teeter Inc.

251 calories in 1 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 35.7 g, fat: 2.1 g.

Among the other records in Rice, per 100 g: less calories than 97%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 140 g
251KCAL
Where the calories come from

Harris teeter 90 second long grain & wild quick rice, 1 cup (140 g)

251 calories

  • Protein6 g10% of calories
  • Carbs50 g80% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 6 g
Calcium 60.2 mg5%
Iron 2 mg11%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron11% 2 mg
  • Calcium5% 60.2 mg
  • Potassium2% 111 mg

Ingredients

Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Wild rice, Canola oil, Maltodextrin (from corn), Salt, Yeast extract, Sugar, Onion powder, Spices, Monosodium glutamate, Garlic powder, Dextrose, Carrot powder, Disodium inosinate and disodium guanylate, Tomato powder, Parsley*, Ascorbic acid, Natural smoke flavor, Spinach powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203698816
Category
Rice
Label updated
2022-12-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 1,871 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 5 of 1,865 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 1,847 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 6 of 1,737 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 12 of 1,659 other records.

    leastmost

Questions

How many calories are in harris teeter 90 second long grain & wild quick rice?
1 cup (140 g): 251 calories; protein: 6 g, carbohydrates: 50 g, fat: 3 g.
How much protein is in harris teeter 90 second long grain & wild quick rice?
4.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter 90 second long grain & wild quick rice?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein4.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference35.7 g
Fiber, total dietary0 g
Total Sugars0.71 g
Calcium, Ca43 mg
Iron, Fe1.4 mg
Potassium, K79 mg
Sodium, Na543 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447607, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.