How many calories are in harold wood's pork bangers, pork?

1 link (76 g): 125 calories; protein: 10 g, carbohydrates: 7 g, fat: 6 g.

How much protein is in harold wood's pork bangers, pork?

13.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in harold wood's pork bangers, pork?

estimated 9.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Harold wood's pork bangers, Pork

USDA name: Pork bangers, Pork

Brandedby Del Vecchio Foods, Inc.

125 calories in 1 link (76 g). Per 100 g, protein: 13.2 g, carbohydrates: 9.2 g, fat: 7.9 g.

Serving

= 76 g

Harold wood's pork bangers, Pork, 1 link (76 g)

125 calories

Protein: 10 g
Carbs: 7 g
Fat: 6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 link (76 g)

Amount per serving
Calories125

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Cholesterol 35 mg12%

Sodium 331 mg14%

Total Carbohydrate 7 g3%

Protein 10 g

Calcium 9.9 mg1%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 331 mg
Iron6% 1.1 mg
Calcium1% 9.9 mg

Ingredients

Pork, Water, Crackermeal (contains bleached wheat flour), Salt, Sodium tripolyphosphate, Dextrose, Spice, Spice extractives.

Brand: Harold wood's
Made by: Del Vecchio Foods, Inc.
Label serving: 1 link
Barcode (GTIN/UPC): 043208000090
Category: Frozen Sausages, Hotdogs & Brats
Label updated: 2021-03-04

How it compares

Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 0 of 216 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 218 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 217 other records.
leastmost
Calories
Lower than 92%
Same value as 0 of 219 other records.
leastmost
Protein
Lower than 77%
Same value as 0 of 219 other records.
leastmost
Iron
Higher than 69%
Same value as 0 of 214 other records.
leastmost

Questions

How many calories are in harold wood's pork bangers, pork?: 1 link (76 g): 125 calories; protein: 10 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in harold wood's pork bangers, pork?: 13.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in harold wood's pork bangers, pork?: estimated 9.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	164 kcal
Protein	13.2 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	9.2 g
Calcium, Ca	13 mg
Iron, Fe	1.4 mg
Sodium, Na	436 mg
Fatty acids, total saturated	2.6 g
Cholesterol	46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.