Harmous dried cranberries

USDA name: Dried cranberries

Brandedby Harmons Inc

177 calories in 50 grm (50 g). Per 100 g, protein: not reported, carbohydrates: 84 g, fat: 2 g.

Serving
1
= 50 g
177KCAL

Harmous dried cranberries, 50 grm

177 calories

Protein
—
Carbs
42 g
Fat
1 g
Fiber
3 g
Sugars
34 g

Nutrition Facts

Serving size50 grm (50 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 34 g
Protein —
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

    Little or none: Iron.

    Ingredients

    Cranberries, Sugar, Sunflower oil.

    Brand
    Harmous
    Made by
    Harmons Inc
    Label serving
    50 grm
    Barcode (GTIN/UPC)
    019646001500
    Category
    Wholesome Snacks
    Label updated
    2018-02-03

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 1 of 6,025 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 6 of 6,028 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 4 of 6,018 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 7 of 6,051 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 11 of 5,981 other records.

      leastmost

    Questions

    How many calories are in harmous dried cranberries?
    50 grm (50 g): 177 calories; protein: not reported, carbohydrates: 42 g, fat: 1 g.
    How much protein is in harmous dried cranberries?
    Protein was not reported for this food.
    How many net carbs are in harmous dried cranberries?
    78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy354 kcal
    Total lipid (fat)2 g
    Carbohydrate, by difference84 g
    Fiber, total dietary6 g
    Total Sugars68 g
    Iron, Fe0 mg
    Vitamin C, total ascorbic acid1.2 mg
    Vitamin A, IU100 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1790267, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.