Harmous dried cranberries

USDA name: Dried cranberries

Brandedby Harmons Inc

177 calories in 50 g. Per 100 g, protein: not reported, carbohydrates: 84 g, fat: 2 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 84%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 50 g
177KCAL
Where the calories come from

Harmous dried cranberries, 50 g

177 calories

  • Protein—
  • Carbs42 g95% of calories

    incl. 3 g fiber · 34 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories177
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 34 g
Protein —
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 019646001500 · We may earn a commission

Ingredients

Cranberries, Sugar, Sunflower oil.

Brand
Harmous
Made by
Harmons Inc
Label serving
50 g
Barcode (GTIN/UPC)
019646001500
Category
Wholesome Snacks
Label updated
2018-02-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 1 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 4 of 5,967 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 5,977 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 7 of 6,000 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 11 of 5,931 other records.

    leastmost

Questions

How many calories are in harmous dried cranberries?
50 g: 177 calories; protein: not reported, carbohydrates: 42 g, fat: 1 g.
How much protein is in harmous dried cranberries?
Protein was not reported for this food.
How many net carbs are in harmous dried cranberries?
78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy354 kcal
Total lipid (fat)2 g
Carbohydrate, by difference84 g
Fiber, total dietary6 g
Total Sugars68 g
Iron, Fe0 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1790267, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.