Harmons vege chips

USDA name: Vege chips

Brandedby Harmons Inc

128 calories in 28 grm (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 14.3 g.

Serving
1
= 28 g
128KCAL

Harmons vege chips, 28 grm

128 calories

Protein
1.0 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg

Ingredients

Sweet potato, Purple sweet potato, Taro, Squash, Carrots, Green beans, Non-hydrogenated canola oil, Dextrin, Sea salt.

Brand
Harmons
Made by
Harmons Inc
Label serving
28 grm
Barcode (GTIN/UPC)
019646001623
Category
Chips, Pretzels & Snacks
Label updated
2018-10-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 152 of 11,756 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 236 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 187 of 11,779 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 11 of 11,795 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

Questions

How many calories are in harmons vege chips?
28 grm (28 g): 128 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in harmons vege chips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harmons vege chips?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy457 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Iron, Fe1.3 mg
Sodium, Na446 mg
Vitamin A, IU7,143 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.