Harmons triple berry pie
USDA name: Triple berry pie
Brandedby Tab Magnets
320 calories in 4.5 onz (128 g). Per 100 g, protein: 2.3 g, carbohydrates: 31.3 g, fat: 12.5 g.
Harmons triple berry pie, 4.5 onz (128 g)
320 calories
- Protein
- 3 g
- Carbs
- 40 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 17 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium8% 189 mg
- Iron6% 1.1 mg
- Calcium3% 39.7 mg
Ingredients
Water, Enriched flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Blackberries, Corn syrup, Blueberries, Raspberries, Food starch-modified, Contains less than 2% of: salt, Apples, Eggs, Dextrose, Carob bean gum, Agar, Sorbic acid, Apple cider vinegar, Calcium propionate.
- Brand
- Harmons
- Made by
- Tab Magnets
- Label serving
- 4.5 onz
- Barcode (GTIN/UPC)
- 815360004786
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2017-07-14
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 96%
Same value as 0 of 9,124 other records.
leastmostCalories
Lower than 95%
Same value as 38 of 9,162 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 5 of 9,105 other records.
leastmostSodium
Lower than 91%
Same value as 8 of 9,138 other records.
leastmostProtein
Lower than 89%
Same value as 25 of 9,133 other records.
leastmostVitamin C
Higher than 85%
Same value as 20 of 4,491 other records.
leastmost
Questions
- How many calories are in harmons triple berry pie?
- 4.5 onz (128 g): 320 calories; protein: 3 g, carbohydrates: 40 g, fat: 16 g.
- How much protein is in harmons triple berry pie?
- 2.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in harmons triple berry pie?
- 29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer triple berry pie, Triple berry
- The bakery apple lattice pie, Triple berry
- Archer farms triple berry pie with blackberries, Strawberries and raspberries, Triple berry
- Marketside triple berry pie, Blueberry, Strawberry and raspberry
- Nature's promise triple berry pie, Triple berry
- Great value traditional triple berry pie, Traditional triple berry
- Great value triple berry french toast flavored ice cream with triple berry swirl and french toast pieces, Triple berry french toast
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 31.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.84 mg |
| Sodium, Na | 148 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 78 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902163, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.