Harmons premium mandarin oranges in light syrup

USDA name: Premium mandarin oranges in light syrup

Brandedby Harmons Inc

80 calories in 0.5 cup (133 g). Per 100 g, protein: 0.75 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 133 g
80KCAL

Harmons premium mandarin oranges in light syrup, 0.5 cup (133 g)

80 calories

Protein
1.0 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size0.5 cup (133 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Mandarin orange segments, Water and sugar.

    Brand
    Harmons
    Made by
    Harmons Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    019646004785
    Category
    Canned Fruit
    Label updated
    2017-09-18

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 88%

      Same value as 368 of 2,972 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 5 of 3,005 other records.

      leastmost

    • Vitamin C

      Higher than 60%

      Same value as 0 of 1,955 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 1,262 of 2,997 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 2 of 2,998 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 34 of 3,017 other records.

      leastmost

    Questions

    How many calories are in harmons premium mandarin oranges in light syrup?
    0.5 cup (133 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in harmons premium mandarin oranges in light syrup?
    0.75 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in harmons premium mandarin oranges in light syrup?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy60 kcal
    Protein0.75 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars13.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid11.3 mg
    Vitamin A, IU1,128 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064331, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.