Harmons organic sun dried tomatoes in extra virgin olive oil

USDA name: Organic sun dried tomatoes in extra virgin olive oil

Brandedby Harmons Inc

45 calories in 3 pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 25 g, fat: 12.5 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 20 g
45KCAL
Where the calories come from

Harmons organic sun dried tomatoes in extra virgin olive oil, 3 pieces (20 g)

45 calories

  • Protein1 g9% of calories
  • Carbs5 g43% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g48% of calories

Nutrition Facts

Serving size3 pieces (20 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019646049823 · We may earn a commission

Ingredients

Organic sun-dried tomatoes, Organic extra virgin olive oil, Sea salt, Organic herbs.

Brand
Harmons
Made by
Harmons Inc
Label serving
3 pieces
Barcode (GTIN/UPC)
019646049823
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 32 of 6,723 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 10 of 9,979 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 4 of 6,333 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 8 of 10,037 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 157 of 9,961 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 60 of 9,971 other records.

    leastmost

Questions

How many calories are in harmons organic sun dried tomatoes in extra virgin olive oil?
3 pieces (20 g): 45 calories; protein: 1 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in harmons organic sun dried tomatoes in extra virgin olive oil?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harmons organic sun dried tomatoes in extra virgin olive oil?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference25 g
Fiber, total dietary10 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Sodium, Na2,300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089939, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.