Harmons organic peppers

USDA name: Organic peppers

Brandedby Harmons Inc

10 calories in 3 peppers (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Harmons organic peppers, 3 peppers (30 g)

10 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 peppers (30 g)
Amount per serving
Calories
10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Organic green pepperoncini peppers, Water, Sea salt, Citric acid.

Brand
Harmons
Made by
Harmons Inc
Label serving
3 peppers
Barcode (GTIN/UPC)
019646049830
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 81%

    Same value as 458 of 9,992 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 24 of 10,009 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 169 of 6,355 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 288 of 6,437 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 317 of 10,068 other records.

    leastmost
  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

Questions

How many calories are in harmons organic peppers?
3 peppers (30 g): 10 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in harmons organic peppers?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harmons organic peppers?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na1,300 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064321, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.