Harmons neighborhood grocer party mix

USDA name: Party mix

Brandedby Harmons Inc

232 calories in 40 grm (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 37.5 g, fat: 40 g.

Serving
1
= 40 g
232KCAL

Harmons neighborhood grocer party mix, 40 grm

232 calories

Protein
7 g
Carbs
15 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories232
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 7 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Peanuts: vegetable/peanut oil, Salt, Garlic sesame sticks (unbleached wheat flour, (contains malted barley as a natural enzyme additive), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Garlic powder, Beet powder, (color), Turmeric (color). Cheddar sesame sticks: unbleached wheat flour(contains malted barley flour as a natural enzyme additive), Soybean oil, Bulgur wheat, Sesame seeds, Cheese powder, [chedder cheese(cultured milk, Salt, Enzymes), Whey protein concentrate, Lactose, Buttermilk solids, Salt, Annatto extract), Salt, Annatto (color), Citric acid, Poppy&onion sesame sticks: unbleached wheat flour (contains malted barley flour as a enzyme).

Brand
Harmons neighborhood grocer
Made by
Harmons Inc
Label serving
40 grm
Barcode (GTIN/UPC)
019646001777
Category
Other Snacks
Label updated
2017-12-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 2 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 156 of 8,032 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 10 of 7,519 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 7 of 7,642 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 46 of 7,629 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 6 of 7,687 other records.

    leastmost

Questions

How many calories are in harmons neighborhood grocer party mix?
40 grm (40 g): 232 calories; protein: 7 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in harmons neighborhood grocer party mix?
17.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in harmons neighborhood grocer party mix?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy580 kcal
Protein17.5 g
Total lipid (fat)40 g
Carbohydrate, by difference37.5 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca150 mg
Iron, Fe4.5 mg
Sodium, Na675 mg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.