Harmons italian-style diced tomatoes

USDA name: Italian-style diced tomatoes

Brandedby Harmons Inc

30 calories in 0.5 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 4.1 g, fat: 0 g.

Serving
1
= 121 g
30KCAL

Harmons italian-style diced tomatoes, 0.5 cup (121 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 1 g
Calcium 20.6 mg2%
Iron 0.73 mg4%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium4% 211 mg
  • Iron4% 0.73 mg
  • Calcium2% 20.6 mg

Ingredients

Diced tomatoes, Tomato juice, Sugar, Salt, Garlic powder, Onion powder, Oregano, Basil, Calcium chloride, Citric acid.

Brand
Harmons
Made by
Harmons Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
019646004648
Category
Tomatoes
Label updated
2017-07-14

How it compares

Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 80%

    Same value as 41 of 1,996 other records.

    leastmost
  • Vitamin C

    Higher than 68%

    Same value as 67 of 1,364 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 559 of 2,914 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 20 of 2,912 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 72 of 2,906 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 349 of 2,806 other records.

    leastmost

Questions

How many calories are in harmons italian-style diced tomatoes?
0.5 cup (121 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in harmons italian-style diced tomatoes?
0.83 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harmons italian-style diced tomatoes?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy25 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca17 mg
Iron, Fe0.6 mg
Potassium, K174 mg
Sodium, Na207 mg
Vitamin C, total ascorbic acid9.9 mg
Vitamin A, IU413 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437643, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.