Harmons fire roasted salsa

USDA name: Fire roasted salsa

Brandedby Harmons Inc

20 calories in 0.25 cup (61 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.6 g, fat: 0 g.

Serving
1
= 61 g
20KCAL

Harmons fire roasted salsa, 0.25 cup (61 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (61 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Fire roasted diced tomatoes, Tomato puree, Diced jalapeno peppers, Diced anaheim peppers, Salt, Spices, Diced dehydrated onions, Dehydrated garlic, Acetic acid, Citric acid, Calcium chloride.

Brand
Harmons
Made by
Harmons Inc
Label serving
0.25 cup
Barcode (GTIN/UPC)
019646004471
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 16 of 6,851 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 757 of 6,913 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 18 of 6,892 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 18 of 6,767 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 148 of 6,335 other records.

    leastmost
  • Iron

    Higher than 57%

    Same value as 20 of 6,317 other records.

    leastmost

Questions

How many calories are in harmons fire roasted salsa?
0.25 cup (61 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in harmons fire roasted salsa?
1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harmons fire roasted salsa?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference6.6 g
Fiber, total dietary1.6 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe0.59 mg
Sodium, Na590 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU492 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437329, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.