Harmons fire-roasted diced tomatoes

USDA name: Fire-roasted diced tomatoes

Brandedby Harmons Inc

30 calories in 0.5 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 121 g
30KCAL

Harmons fire-roasted diced tomatoes, 0.5 cup (121 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 1 g
Calcium 60.5 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium5% 60.5 mg
  • Iron2% 0.36 mg

Ingredients

Organic fire roasted diced tomatoes, Organic tomato juice (organic tomato paste and water), Sea salt, Calcium chloride, Naturally derived citric acid.

Brand
Harmons
Made by
Harmons Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
019646001098
Category
Tomatoes
Label updated
2017-07-14

How it compares

Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 29 of 2,806 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 107 of 2,899 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 76 of 1,364 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 728 of 2,906 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 183 of 2,814 other records.

    leastmost

  • Sodium

    Lower than 50%

    Same value as 25 of 2,912 other records.

    leastmost

Questions

How many calories are in harmons fire-roasted diced tomatoes?
0.5 cup (121 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in harmons fire-roasted diced tomatoes?
0.83 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harmons fire-roasted diced tomatoes?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary1.7 g
Total Sugars2.5 g
Calcium, Ca50 mg
Iron, Fe0.3 mg
Sodium, Na165 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU413 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.