Harmons diced tomatoes with green chiles

USDA name: Diced tomatoes with green chiles

Brandedby Harmons Inc

20 calories in 0.5 cup (117 g). Per 100 g, protein: 0.85 g, carbohydrates: 3.4 g, fat: 0 g.

Serving
1
= 117 g
20KCAL

Harmons diced tomatoes with green chiles, 0.5 cup (117 g)

20 calories

Protein
0.99 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (117 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 0.99 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium4% 170 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Diced tomatoes, Water, Green jalapeno chile peppers, Salt, Vinegar, Cilantro, Citric acid, Calcium chloride.

Brand
Harmons
Made by
Harmons Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
019646004655
Category
Tomatoes
Label updated
2017-07-14

How it compares

Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 12 of 2,906 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 136 of 2,922 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 12 of 2,914 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 4 of 1,996 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 107 of 2,899 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 7 of 2,912 other records.

    leastmost

Questions

How many calories are in harmons diced tomatoes with green chiles?
0.5 cup (117 g): 20 calories; protein: 0.99 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in harmons diced tomatoes with green chiles?
0.85 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harmons diced tomatoes with green chiles?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy17 kcal
Protein0.85 g
Total lipid (fat)0 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe0.31 mg
Potassium, K145 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU641 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437136, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.