Harmons blue corn tortilla chips, Blue corn

USDA name: Blue corn tortilla chips, Blue corn

Brandedby Harmons Inc

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less potassium than 91%, and less sodium than 87%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Harmons blue corn tortilla chips, Blue corn, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019646004372 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Organic blue corn masa flour, Vegetable oil (contains one or more of the following: canola, Corn, Cottonseed, Safflower, Soybean and/or sunflower oil), White corn masa flour, Salt, And trace of lime.

Brand
Harmons
Made by
Harmons Inc
Label serving
1 oz
Barcode (GTIN/UPC)
019646004372
Category
Chips, Pretzels & Snacks
Label updated
2021-10-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 16 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 173 of 11,719 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1,527 of 11,569 other records.

    leastmost

Questions

How many calories are in harmons blue corn tortilla chips, blue corn?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in harmons blue corn tortilla chips, blue corn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harmons blue corn tortilla chips, blue corn?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K36 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2306982, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.