Harmons banana chips

USDA name: Banana chips

Brandedby Harmons Inc

173 calories in 34 g. Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Among the other records in Wholesome Snacks, per 100 g: more calories than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 34 g
173KCAL
Where the calories come from

Harmons banana chips, 34 g

173 calories

  • Protein1.0 g2% of calories
  • Carbs22 g51% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size34 g
Amount per serving
Calories173
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 1 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 1.0 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 019646001487 · We may earn a commission

Ingredients

Bananas coconut oil sugar, (refined), Flavoring (only 2%).

Brand
Harmons
Made by
Harmons Inc
Label serving
34 g
Barcode (GTIN/UPC)
019646001487
Category
Wholesome Snacks
Label updated
2017-09-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 1 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 4 of 5,977 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 28 of 5,975 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 1 of 5,974 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 19 of 5,931 other records.

    leastmost

Questions

How many calories are in harmons banana chips?
34 g: 173 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in harmons banana chips?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harmons banana chips?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy509 kcal
Protein2.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars17.6 g
Iron, Fe0 mg
Sodium, Na9 mg
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.