Harmons banana chips

USDA name: Banana chips

Brandedby Harmons Inc

173 calories in 34 grm (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Serving
1
= 34 g
173KCAL

Harmons banana chips, 34 grm

173 calories

Protein
1.0 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories173
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 1 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 1.0 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Iron.

    Ingredients

    Bananas coconut oil sugar, (refined), Flavoring (only 2%).

    Brand
    Harmons
    Made by
    Harmons Inc
    Label serving
    34 grm
    Barcode (GTIN/UPC)
    019646001487
    Category
    Wholesome Snacks
    Label updated
    2017-09-21

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 1 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 4 of 6,028 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 28 of 6,024 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 1 of 6,025 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 19 of 5,981 other records.

      leastmost

    Questions

    How many calories are in harmons banana chips?
    34 grm (34 g): 173 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in harmons banana chips?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in harmons banana chips?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy509 kcal
    Protein2.9 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars17.6 g
    Iron, Fe0 mg
    Sodium, Na9 mg
    Fatty acids, total saturated20.6 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.