Harmless harvest original unsweetened probiotic yogurt cultured coconut drink, Original unsweetened

USDA name: Original unsweetened probiotic yogurt cultured coconut drink, Original unsweetened

Brandedby Harmless Harvest Inc.

estimated 101 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 5 g, fat: estimated 2.5 g.

Serving
1
≈ 240 g (estimated)
101EST. KCAL

Harmless harvest original unsweetened probiotic yogurt cultured coconut drink, Original unsweetened, 8 OZA (240 ml)

101 calories

Estimated calories

Protein
1 gEstimated
Carbs
12 gEstimated
Fat
6 gEstimated
Fiber
2.9 gEstimated
Sugars
7 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories101
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 19.2 mgEstimated1%
Total Carbohydrate 12 gEstimated4%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 7 gEstimated
Protein 1 gEstimated
Calcium 24 mgEstimated2%
Iron 0 mgEstimated0%
Potassium 365 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 365 mgEstimated
  • Calcium2% 24 mgEstimated
  • Sodium1% 19.2 mgEstimated

Little or none: Iron (estimated), Magnesium (estimated).

Ingredients

Ingredients: organic coconut water*, Water, Organic coconut meat*, Organic cultured dextrose, Live and active cultures. Live & active cultures: l. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus, Bifidobacterium lactis hn019.

Brand
Harmless harvest
Made by
Harmless Harvest Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
859078002962
Category
Yogurt
Label updated
2021-09-27

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 99%

    Same value as 4 of 6,030 other records.

    leastmost

  • Calories (estimated)

    Lower than 98%

    Same value as 9 of 6,044 other records.

    leastmost

  • Calcium (estimated)

    Lower than 98%

    Same value as 5 of 6,001 other records.

    leastmost

  • Sodium (estimated)

    Lower than 97%

    Same value as 12 of 6,028 other records.

    leastmost

  • Sugars (estimated)

    Lower than 95%

    Same value as 10 of 6,009 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 91%

    Same value as 32 of 6,010 other records.

    leastmost

Questions

How many calories are in harmless harvest original unsweetened probiotic yogurt cultured coconut drink, original unsweetened?
8 OZA (240 ml): estimated 101 calories; protein: estimated 1 g, carbohydrates: estimated 12 g, fat: estimated 6 g.
How much protein is in harmless harvest original unsweetened probiotic yogurt cultured coconut drink, original unsweetened?
estimated 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harmless harvest original unsweetened probiotic yogurt cultured coconut drink, original unsweetened?
estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy42 kcal
Protein0.42 g
Total lipid (fat)2.5 g
Carbohydrate, by difference5 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca10 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Potassium, K152 mg
Sodium, Na8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395755, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.