Harmless harvest coconut water & watermelon juice beverage, Coconut water & watermelon
USDA name: Coconut water & watermelon juice beverage, Coconut water & watermelon
Brandedby Harmless Harvest Inc.
estimated 89 calories in 1 bottle (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.9 g, fat: estimated 0 g.
Harmless harvest coconut water & watermelon juice beverage, Coconut water & watermelon, 1 bottle (355 ml)
89 calories
Estimated calories
- Protein
- 0 gEstimated
- Carbs
- 21 gEstimated
- Fat
- 0 gEstimated
- Fiber
- —
- Sugars
- 18 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories89
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Phosphorus16% 206 mgEstimated
- Potassium15% 685 mgEstimated
- Magnesium6% 24.9 mgEstimated
- Calcium5% 60.4 mgEstimated
- Sodium2% 49.7 mgEstimated
Ingredients
Organic coconut water*, Organic watermelon juice, Water.
- Brand
- Harmless harvest
- Made by
- Harmless Harvest Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 850003023274
- Category
- Plant Based Water
- Label updated
- 2021-01-25
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Higher than 71%
Same value as 0 of 581 other records.
leastmostCarbohydrates (estimated)
Higher than 68%
Same value as 3 of 679 other records.
leastmostSodium (estimated)
Lower than 68%
Same value as 10 of 680 other records.
leastmostCalories (estimated)
Higher than 64%
Same value as 70 of 683 other records.
leastmostSugars (estimated)
Higher than 62%
Same value as 10 of 677 other records.
leastmostCalcium (estimated)
Higher than 61%
Same value as 81 of 603 other records.
leastmost
Questions
- How many calories are in harmless harvest coconut water & watermelon juice beverage, coconut water & watermelon?
- 1 bottle (355 ml): estimated 89 calories; protein: estimated 0 g, carbohydrates: estimated 21 g, fat: estimated 0 g.
- How much protein is in harmless harvest coconut water & watermelon juice beverage, coconut water & watermelon?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in harmless harvest coconut water & watermelon juice beverage, coconut water & watermelon?
- estimated 5.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 10 reported nutrients, per 100 ml+
| Energy | 25 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Total Sugars | 5.1 g |
| Calcium, Ca | 17 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394011, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.