How many calories are in harmless food co plant based mango 'chicken' curry 400g?

None (400 g): 660 calories; protein: 13.2 g, carbohydrates: 72.1 g, fat: 34.4 g.

How much protein is in harmless food co plant based mango 'chicken' curry 400g?

3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in harmless food co plant based mango 'chicken' curry 400g?

estimated 18 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Harmless Food Co Plant Based Mango 'Chicken' Curry 400g

Brandedby Berkano organics limited

660 calories in None (400 g). Per 100 g, protein: 3.3 g, carbohydrates: 18 g, fat: 8.6 g.

Among the other records in Vegetarian, per 100 g: less protein than 89%, and more total fat than 89%.

Compare with another food →

Serving

= 400 g

Where the calories come from

Harmless Food Co Plant Based Mango 'Chicken' Curry 400g, None (400 g)

660 calories

Protein13.2 g8% of calories
Carbs72.1 g44% of calories
incl. 18.5 g sugars
Fat34.4 g48% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (400 g)

Amount per serving
Calories660

% Daily Value*

Total Fat 34.4 g44%

Saturated Fat 13.1 g65%

Cholesterol —

Sodium 544 mg24%

Total Carbohydrate 72.1 g26%

Total Sugars 18.5 g

Protein 13.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 9421905372664 · We may earn a commission

Ingredients

Basmati Rice, Coconut Cream, Mango Puree , Vegan Chicken (Water, Pea Protein, Gluten, Hemp seed, Yeast Extract, Potato Starch, Salt), Tomato Paste, Water, Oil, Red Onion, Garlic, Ginger, Brown Sugar, Coriander, Spices, Vegetable Concentrate, Salt, Mustard Seeds, Pepper

Brand: Harmless Food Co
Made by: Berkano organics limited
Label serving: None
Barcode (GTIN/UPC): 9421905372664
Category: Vegetarian
Label updated: 2021-11-15

How it compares

Against other records in Vegetarian, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 9 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 9 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 0 of 9 other records.
leastmost
Sodium
Lower than 67%
Same value as 0 of 9 other records.
leastmost
Calories
Higher than 56%
Same value as 0 of 9 other records.
leastmost

Questions

How many calories are in harmless food co plant based mango 'chicken' curry 400g?: None (400 g): 660 calories; protein: 13.2 g, carbohydrates: 72.1 g, fat: 34.4 g.
How much protein is in harmless food co plant based mango 'chicken' curry 400g?: 3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harmless food co plant based mango 'chicken' curry 400g?: estimated 18 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	165 kcal
Protein	3.3 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	18 g
Total Sugars	4.6 g
Sodium, Na	136 mg
Fatty acids, total saturated	3.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317359, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.