How many calories are in harmless food co plant based beef lasagna 400g?

None (400 g): 548 calories; protein: 16 g, carbohydrates: 61 g, fat: 12 g.

How much protein is in harmless food co plant based beef lasagna 400g?

4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in harmless food co plant based beef lasagna 400g?

estimated 15.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Harmless Food Co Plant Based Beef Lasagna 400g

Brandedby Berkano organics limited

548 calories in None (400 g). Per 100 g, protein: 4 g, carbohydrates: 15.3 g, fat: 3 g.

Among the other records in Vegetarian, per 100 g: less total fat than 89%, and less sodium than 89%.

Compare with another food →

Serving

= 400 g

Where the calories come from

Harmless Food Co Plant Based Beef Lasagna 400g, None (400 g)

548 calories

Protein16 g12% of calories
Carbs61 g45% of calories
incl. 3 g sugars
Fat12 g20% of calories

The nutrients listed account for 76% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (400 g)

Amount per serving
Calories548

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Cholesterol —

Sodium 496 mg22%

Total Carbohydrate 61 g22%

Total Sugars 3 g

Protein 16 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 9421905372657 · We may earn a commission

Ingredients

Water, Tomato Paste, Lasagna Sheets (Durum Wheat Semolina), Textured Vegetable Protein (Soy), Plant Butter, Brown Onion, Flour, Vegetable Oil, Vegan Cheese, Vegetable Flavour, Garlic, Basil, Oregano, Thyme, Parsley, Spices, Nutritional Yeast, Salt, Pepper

Brand: Harmless Food Co
Made by: Berkano organics limited
Label serving: None
Barcode (GTIN/UPC): 9421905372657
Category: Vegetarian
Label updated: 2021-11-15

How it compares

Against other records in Vegetarian, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Sodium
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Calories
Lower than 78%
Same value as 0 of 9 other records.
leastmost
Protein
Lower than 78%
Same value as 0 of 9 other records.
leastmost
Sugars
Lower than 78%
Same value as 1 of 9 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 0 of 9 other records.
leastmost

Questions

How many calories are in harmless food co plant based beef lasagna 400g?: None (400 g): 548 calories; protein: 16 g, carbohydrates: 61 g, fat: 12 g.
How much protein is in harmless food co plant based beef lasagna 400g?: 4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in harmless food co plant based beef lasagna 400g?: estimated 15.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	137 kcal
Protein	4 g
Total lipid (fat)	3 g
Carbohydrate, by difference	15.3 g
Total Sugars	0.75 g
Sodium, Na	124 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317361, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.