Harison premium swiss milk chocolate, Premium swiss milk chocolate

USDA name: Premium swiss milk chocolate, Premium swiss milk chocolate

Brandedby Sweet Garden Fzco

165 calories in 4 Portions (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving
1
= 30 g
165KCAL

Harison premium swiss milk chocolate, Premium swiss milk chocolate, 4 Portions (30 g)

165 calories

Protein
3 g
Carbs
17 g
Fat
10 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size4 Portions (30 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Cholesterol 5.1 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0.3 mcg2%
Calcium 69.9 mg5%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Calcium5% 69.9 mg
  • Iron5% 0.9 mg
  • Potassium4% 180 mg
  • Sodium1% 20.1 mg

Ingredients

Sugar, Cocoa butter, Milk, Chocolate liquor, Skimmed milk powder, So) lecithin (emulsifier), Natural bourbon vanilla flavouring.

Brand
Harison
Made by
Sweet Garden Fzco
Label serving
4 Portions
Barcode (GTIN/UPC)
850029441205
Category
Chocolate
Label updated
2023-10-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 29 of 9,957 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 27 of 4,787 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 66 of 10,276 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 232 of 10,339 other records.

    leastmost

Questions

How many calories are in harison premium swiss milk chocolate, premium swiss milk chocolate?
4 Portions (30 g): 165 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in harison premium swiss milk chocolate, premium swiss milk chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harison premium swiss milk chocolate, premium swiss milk chocolate?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary0 g
Total Sugars26.7 g
Sugars, added46.7 g
Calcium, Ca233 mg
Iron, Fe3 mg
Potassium, K600 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated20 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671291, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.