How many calories are in happy tomato very verde fresh salsa with avocado?

1 onz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.

How much protein is in happy tomato very verde fresh salsa with avocado?

3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in happy tomato very verde fresh salsa with avocado?

10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Happy tomato very verde fresh salsa with avocado

USDA name: Very verde fresh salsa with avocado

Brandedby Honey World Inc.

30 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 1.8 g.

Serving

= 28 g

Happy tomato very verde fresh salsa with avocado, 1 onz (28 g)

30 calories

Protein: 1.0 g
Carbs: 5 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1.0 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Tomatillos (whole tomatillo, Water, Citric acid, Salt), Onions, Lemon juice, Lime juice, Organic cilantro, Garlic, Avocados, Olive oil, Serranos, Jalapenos, Sea salt.

Brand: Happy tomato
Made by: Honey World Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 661799727945
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 174 of 6,522 other records.
leastmost
Calcium
Higher than 94%
Same value as 117 of 6,335 other records.
leastmost
Sugars
Higher than 91%
Same value as 39 of 6,767 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,851 other records.
leastmost
Sodium
Higher than 79%
Same value as 47 of 6,892 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost

Questions

How many calories are in happy tomato very verde fresh salsa with avocado?: 1 onz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in happy tomato very verde fresh salsa with avocado?: 3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in happy tomato very verde fresh salsa with avocado?: 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.