Happy tomato very verde fresh salsa with avocado

USDA name: Very verde fresh salsa with avocado

Brandedby Honey World Inc.

30 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 1.8 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and more calcium than 94%.

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Serving
1
= 28 g
30KCAL
Where the calories come from

Happy tomato very verde fresh salsa with avocado, 1 oz (28 g)

30 calories

  • Protein1.0 g14% of calories
  • Carbs5 g70% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g16% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Tomatillos (whole tomatillo, Water, Citric acid, Salt), Onions, Lemon juice, Lime juice, Organic cilantro, Garlic, Avocados, Olive oil, Serranos, Jalapenos, Sea salt.

Brand
Happy tomato
Made by
Honey World Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
661799727945
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 39 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 47 of 6,877 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

Questions

How many calories are in happy tomato very verde fresh salsa with avocado?
1 oz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in happy tomato very verde fresh salsa with avocado?
3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in happy tomato very verde fresh salsa with avocado?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918258, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.