Happy inside chocolate almond granola bar for digestive wellness, Chocolate almond

USDA name: Chocolate almond granola bar for digestive wellness, Chocolate almond

Brandedby The Kellogg Company

230 calories in 1 Bar (50 g). Per 100 g, protein: 10 g, carbohydrates: 66 g, fat: 20 g.

Serving
1
= 50 g
230KCAL

Happy inside chocolate almond granola bar for digestive wellness, Chocolate almond, 1 Bar (50 g)

230 calories

Protein
5 g
Carbs
33 g
Fat
10 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 5 g
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium4% 95 mg
  • Potassium3% 160 mg
  • Calcium2% 30 mg

Ingredients

Whole grain blend (whole: barley, Wheat, Corn, Sorghum), Whole grain oats, Yogurty probiotic coating (sugar, Hydrogenated palm kernel oil, Milk, Greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), Natural flavors, Lactobacillus acidophilus la-14, Soy lecithin, Bifidobacterium lactis hn019), Brown rice syrup, Almond butter (almonds), Inulin, Almonds, Expeller pressed canola oil, Maple syrup, Semisweet chocolate chunks (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor, Salt).

Brand
Happy inside
Made by
The Kellogg Company
Label serving
1 Bar
Barcode (GTIN/UPC)
038000197932
Category
Chocolate
Label updated
2021-03-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 39 of 10,276 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 147 of 10,327 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 18 of 10,261 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 101 of 10,151 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 8 of 10,288 other records.

    leastmost

Questions

How many calories are in happy inside chocolate almond granola bar for digestive wellness, chocolate almond?
1 Bar (50 g): 230 calories; protein: 5 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in happy inside chocolate almond granola bar for digestive wellness, chocolate almond?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in happy inside chocolate almond granola bar for digestive wellness, chocolate almond?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference66 g
Fiber, total dietary8 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca60 mg
Iron, Fe2.6 mg
Potassium, K320 mg
Sodium, Na190 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.