Happy hummus, Sun dried tomatoes and basil

Brandedby Mbz foods llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 8.9 g.

Serving
1
= 28 g
60KCAL

Happy hummus, Sun dried tomatoes and basil, 2 Tbsp (28 g)

60 calories

Protein
3 g
Carbs
8 g
Fat
2.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked chikpeas (garbanzo), Filtered water, Tahini (ground sesame), Kosher salt, Citric acid, Sun dried tomatoes, Basil

Brand
Happy hummus
Made by
Mbz foods llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
863674000024
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 12 of 10,002 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 88 of 6,749 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 15 of 6,355 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 174 of 9,992 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 52 of 10,068 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 257 of 6,437 other records.

    leastmost

Questions

How many calories are in happy hummus, sun dried tomatoes and basil?
2 Tbsp (28 g): 60 calories; protein: 3 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in happy hummus, sun dried tomatoes and basil?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in happy hummus, sun dried tomatoes and basil?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.