How many calories are in happi foodi skewerless kabobs?

1 cup (159 g): 110 calories; protein: 7 g, carbohydrates: 15 g, fat: 2.5 g.

How much protein is in happi foodi skewerless kabobs?

4.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in happi foodi skewerless kabobs?

8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Happi foodi skewerless kabobs

USDA name: Skewerless kabobs

Brandedby WaffleWaffle, Llc.

110 calories in 1 cup (159 g). Per 100 g, protein: 4.4 g, carbohydrates: 9.4 g, fat: 1.6 g.

Serving

= 159 g

Happi foodi skewerless kabobs, 1 cup (159 g)

110 calories

Protein: 7 g
Carbs: 15 g
Fat: 2.5 g
Fiber: 2.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (159 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 14.3 mg5%

Sodium 690 mg30%

Total Carbohydrate 15 g5%

Dietary Fiber 2.1 g7%

Total Sugars 3 g

Protein 7 g

Calcium 20.7 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron6% 1.1 mg
Calcium2% 20.7 mg

Ingredients

Green bell peppers, Roasted skin-on red potatoes, Red bell pepper, Fully cooked beef cubes, Water and binder product tenderized with bromelain (beef, Water, Less than 2% of rice starch, Salt, Black pepper, Maltodextrin, Bromelain), Onions, Seasoning (salt, Maltodextrin, Sugar, Paprika [flavor & color], Dehydrated onion, Dehydrated garlic, Spices, Natural flavors (including grill flavor (from sunflower oil) and smoke flavor]), Soybean oil.

Brand: Happi foodi
Made by: WaffleWaffle, Llc.
Label serving: 1 cup
Barcode (GTIN/UPC): 855873008055
Category: Frozen Dinners & Entrees
Label updated: 2018-12-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 2,566 other records.
leastmost
Calories
Lower than 96%
Same value as 8 of 5,006 other records.
leastmost
Total fat
Lower than 91%
Same value as 19 of 5,005 other records.
leastmost
Calcium
Lower than 89%
Same value as 86 of 4,977 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 2 of 4,990 other records.
leastmost
Protein
Lower than 84%
Same value as 1 of 4,995 other records.
leastmost

Questions

How many calories are in happi foodi skewerless kabobs?: 1 cup (159 g): 110 calories; protein: 7 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in happi foodi skewerless kabobs?: 4.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in happi foodi skewerless kabobs?: 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	4.4 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	1.3 g
Total Sugars	1.9 g
Calcium, Ca	13 mg
Iron, Fe	0.68 mg
Sodium, Na	434 mg
Vitamin C, total ascorbic acid	34 mg
Vitamin A, IU	126 iu
Fatty acids, total saturated	0.63 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959815, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.