Haolam smoked baby cheese, Smoked

USDA name: Smoked baby cheese, Smoked

Brandedby World Cheese Co. Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: not reported, fat: 32.1 g.

Serving
1
= 28 g
100KCAL

Haolam smoked baby cheese, Smoked, 1 onz (28 g)

100 calories

Protein
6 g
Carbs
—
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 440 mg19%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 175 mg13%
Iron 0 mg0%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium13% 175 mg
  • Potassium1% 24.1 mg

Little or none: Iron.

Ingredients

America cheese (cultured milk, Salt, Enzymes), Water, Sodium citrate, Salt, Sorbic acid (preservative), Natural smoke flavor.

Brand
Haolam
Made by
World Cheese Co. Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
026638216804
Category
Cheese
Label updated
2022-11-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 16 of 16,782 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 70 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 116 of 16,666 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in haolam smoked baby cheese, smoked?
1 onz (28 g): 100 calories; protein: 6 g, carbohydrates: not reported, fat: 9 g.
How much protein is in haolam smoked baby cheese, smoked?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca625 mg
Iron, Fe0 mg
Potassium, K86 mg
Sodium, Na1,571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412311, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.