How many calories are in haolam american pasteurized process cheese food, american?

1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in haolam american pasteurized process cheese food, american?

19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in haolam american pasteurized process cheese food, american?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Haolam american pasteurized process cheese food, American

USDA name: American pasteurized process cheese food, American

Brandedby World Cheese Co. Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 4.8 g, fat: 23.8 g.

Serving

= 21 g

Haolam american pasteurized process cheese food, American, 1 slice (21 g)

70 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 250 mg11%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 100 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 35.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium8% 100 mg

Little or none: Iron.

Ingredients

Kosher american cheese (cultured milk, Salt, And enzymes), Water, Skim milk, Sodium citrate, Salt, Sorbic acid (preservative), Color added.

Brand: Haolam
Made by: World Cheese Co. Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 026638212509
Category: Cheese
Label updated: 2018-07-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 87%
Same value as 22 of 16,782 other records.
leastmost
Sugars
Higher than 86%
Same value as 255 of 16,346 other records.
leastmost
Calcium
Lower than 68%
Same value as 80 of 16,666 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,708 other records.
leastmost
Protein
Lower than 64%
Same value as 164 of 16,789 other records.
leastmost
Total fat
Lower than 64%
Same value as 99 of 16,809 other records.
leastmost

Questions

How many calories are in haolam american pasteurized process cheese food, american?: 1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in haolam american pasteurized process cheese food, american?: 19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in haolam american pasteurized process cheese food, american?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	19.1 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	476 mg
Iron, Fe	0 mg
Sodium, Na	1,190 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	171 µg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675253, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.