Haolam american cheese

USDA name: American cheese

Brandedby World Cheese Co. Inc.

70 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 5.3 g, fat: 31.6 g.

Serving
1
= 19 g
70KCAL

Haolam american cheese, 1 slice (19 g)

70 calories

Protein
4 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium8% 99.9 mg

    Little or none: Iron.

    Ingredients

    Kosher american cheese (cultured milk, Salt, Enzymes), Water, Sodium citrate, Salt, Sorbic acid (preservative), Color added.

    Brand
    Haolam
    Made by
    World Cheese Co. Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    026638214008
    Category
    Cheese
    Label updated
    2018-06-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 30 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 227 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 202 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 83 of 16,666 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 120 of 16,789 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 219 of 16,834 other records.

      leastmost

    Questions

    How many calories are in haolam american cheese?
    1 slice (19 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in haolam american cheese?
    21.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in haolam american cheese?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein21.1 g
    Total lipid (fat)31.6 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca526 mg
    Iron, Fe0 mg
    Sodium, Na1,211 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,053 iu
    Fatty acids, total saturated21.1 g
    Fatty acids, total trans0 g
    Cholesterol105 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.