Hanover steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings

USDA name: Steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings

Brandedby Hanover Foods Corporation

50 calories in 1 cup (85g). Per 100 g, protein: 1.2 g, carbohydrates: 10.6 g, fat: 1.8 g.

Among the other records in Frozen Prepared Sides, per 100 g: less protein than 93%, and less calories than 89%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Hanover steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings, 1 cup (85g)

50 calories

  • Protein1 g8% of calories
  • Carbs9 g67% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.5 g25% of calories

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium3% 120 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.2 mg

Ingredients

Corn, Yellow squash, Zucchini, Water, Unsalted butter (cream, Natural flavor), Red peppers, Cream, Corn starch, Salt, Sugar, Soybean oil, Basil, Parsley, Red bell pepper, Spice, Garlic powder, Xanthan gum, Oregano, Natural flavor, Annatto, Oleoresin turmeric

Brand
Hanover
Made by
Hanover Foods Corporation
Label serving
1 cup (85g)
Barcode (GTIN/UPC)
0028800277408
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 20 of 765 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 7 of 766 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 19 of 762 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 764 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 13 of 761 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 1 of 765 other records.

    leastmost

Questions

How many calories are in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
1 cup (85g): 50 calories; protein: 1 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein1.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K141 mg
Sodium, Na212 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595315, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.