Hanover steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings

USDA name: Steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings

Brandedby Hanover Foods Corporation

50 calories in 1 cup (85g). Per 100 g, protein: 1.2 g, carbohydrates: 10.6 g, fat: 1.8 g.

Serving
1
= 85 g
50KCAL

Hanover steam-in-bag seasoned sweet corn, Zucchini, Squash & italian seasonings, 1 cup (85g)

50 calories

Protein
1 g
Carbs
9 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium3% 120 mg
    • Iron2% 0.3 mg
    • Calcium1% 10.2 mg

    Ingredients

    Corn, Yellow squash, Zucchini, Water, Unsalted butter (cream, Natural flavor), Red peppers, Cream, Corn starch, Salt, Sugar, Soybean oil, Basil, Parsley, Red bell pepper, Spice, Garlic powder, Xanthan gum, Oregano, Natural flavor, Annatto, Oleoresin turmeric

    Brand
    Hanover
    Made by
    Hanover Foods Corporation
    Label serving
    1 cup (85g)
    Barcode (GTIN/UPC)
    0028800277408
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 20 of 767 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 7 of 768 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 19 of 764 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 1 of 766 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 13 of 763 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 1 of 767 other records.

      leastmost

    Questions

    How many calories are in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
    1 cup (85g): 50 calories; protein: 1 g, carbohydrates: 9 g, fat: 1.5 g.
    How much protein is in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
    1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in hanover steam-in-bag seasoned sweet corn, zucchini, squash & italian seasonings?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein1.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.35 mg
    Potassium, K141 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595315, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.