Hanover garlic & herb steam-in-bag riced cauliflower

USDA name: Garlic & herb steam-in-bag riced cauliflower

Brandedby Hanover Foods Corporation

40 calories in 1 cup (113g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 1.3 g.

Serving
1
= 113 g
40KCAL

Hanover garlic & herb steam-in-bag riced cauliflower, 1 cup (113g)

40 calories

Protein
2 g
Carbs
6 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (113g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.6 mg2%
Iron 0.99 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 0.99 mg
    • Potassium4% 190 mg
    • Calcium2% 22.6 mg

    Ingredients

    Cauliflower, Water, Olive oil, Corn starch, Sugar, Sea salt, Roasted garlic, Parsley, Basil, Oregano, Red bell peppers, Spices, Yeast extract, Xanthan gum

    Brand
    Hanover
    Made by
    Hanover Foods Corporation
    Label serving
    1 cup (113g)
    Barcode (GTIN/UPC)
    0028800280750
    Category
    Frozen Prepared Sides
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 6 of 768 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 766 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 12 of 767 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 0 of 766 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 1 of 767 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 12 of 766 other records.

      leastmost

    Questions

    How many calories are in hanover garlic & herb steam-in-bag riced cauliflower?
    1 cup (113g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in hanover garlic & herb steam-in-bag riced cauliflower?
    1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in hanover garlic & herb steam-in-bag riced cauliflower?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy35 kcal
    Protein1.8 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary1.8 g
    Total Sugars2.6 g
    Sugars, added0.9 g
    Calcium, Ca20 mg
    Iron, Fe0.88 mg
    Potassium, K168 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562895, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.